In-person counselling in Potton, Bedfordshire, and online counselling throughout the UK.

Hello, I'm Karen, a BACP Accredited Integrative Counsellor based in Potton, near Sandy, Bedfordshire.

I offer a warm, compassionate and non-judgemental space where you can explore what's troubling you, make sense of your experiences and begin to understand yourself more deeply.

I offer in-person counselling in Potton and online sessions, supporting adults experiencing anxiety, relationship difficulties, low self-worth and the lasting effects of difficult early experiences.

Get in Touch

About Me

I am a BACP Accredited Integrative Counsellor (MBACP Accred) and hold a CPCAB Level 5 Diploma in Somatic Trauma Therapy.

My approach is warm, calm and down-to-earth. I understand that talking about difficult experiences can feel daunting, particularly if you are used to coping on your own or putting other people's needs before your own.

I have a particular interest in anxiety, relationship patterns, people-pleasing, self-worth, difficult childhood experiences and trauma.

My aim is to offer a safe and supportive therapeutic relationship where you feel heard, accepted and able to explore what is important to you, without judgement.

I believe that counselling is not about telling you what to do, but about helping you develop a deeper understanding of yourself, your experiences and the patterns that may be affecting your life. Together, we can explore what you need and what might help you move forward, at a pace that feels right for you.

How I Work

I believe that feeling genuinely heard, understood and accepted is an important part of counselling. I won't tell you what you should do, and you won't be expected to talk about anything before you feel ready. We can work at a pace that feels comfortable for you.

As an integrative counsellor, I draw from person-centred, psychodynamic and somatic approaches, adapting our work to you rather than following a one-size-fits-all model.

This means we can explore what is happening in your life now, while also becoming curious about how earlier experiences and relationships may be influencing the way you feel, think and respond today.

Alongside talking therapy, we can also pay attention to how stress, anxiety and difficult experiences are experienced in the body. This might include becoming more aware of tension, overwhelm, shutting down or other physical responses, and gently exploring what your body may be communicating.

My approach is collaborative and compassionate. Together, we can make sense of your experiences and explore what might help you feel more grounded, connected and able to move forward.

Fees

£50 per 50-minute session

Face-to-face counselling in Potton, Bedfordshire

Online counselling throughout the UK
Telephone counselling

Sessions can be arranged weekly or fortnightly, depending on what feels appropriate for you.

Payment is made by bank transfer 24 hours before each session.

Thinking about starting counselling?

Taking the first step can feel difficult, particularly if you're used to managing things on your own.

I offer in-person counselling from my practice in Potton, Bedfordshire, supporting clients from Potton, Sandy, Biggleswade, Bedford, St Neots and the surrounding Bedfordshire and Cambridgeshire areas.

I also offer online counselling throughout the UK, providing a flexible option if you're unable to attend sessions in person or would feel more comfortable accessing counselling from home.

If you have any questions about counselling, availability or whether I might be the right counsellor for you, you're very welcome to get in touch.You don't need to know exactly what to say, a brief message is enough to begin.

Contact Evermore Counselling

I offer face-to-face counselling from my practice room in Potton, Bedfordshire, as well as online sessions throughout the UK.

If you have any questions about availability, fees, or how I work, please feel free to get in touch. I am always happy to answer your questions or arrange an initial session if you feel ready to begin.