Email: evermorecounselling22@gmail.com Telephone: 07594 600738
Counselling in Potton, Bedfordshire & online throughout the UK
Sometimes it helps to have someone alongside you
Perhaps you've been coping for a long time.
From the outside, you may seem to be managing everything. But inside, you might feel anxious, overwhelmed, exhausted or unsure of yourself.
You may find yourself overthinking, putting other people's needs before your own, struggling with relationships, or carrying the effects of experiences that still affect you today.
You don't have to work it all out on your own.
Karen Boness MBACP (Accred) · Integrative Counsellor
I'm Karen
I'm a BACP Accredited Integrative Counsellor based in Potton, Bedfordshire.
I believe that one of the most important parts of counselling is the relationship between two people.
Having someone genuinely listen to you, without judgement, without trying to fix you, and without telling you what you should do can be a life altering experience.
You can bring the things that feel difficult to say elsewhere.
You don't have to have the right words.
And you don't have to know exactly where to begin.
We can start with where you are.
Perhaps some of this feels familiar
You might be:
Thinking too much
Going over conversations, questioning yourself or worrying about what other people think.
Putting everyone else first
Finding it hard to say no, set boundaries or know what you actually want.
Carrying something from the past
Experiences from childhood, relationships or other difficult periods that still seem to affect how you feel today.
Struggling to understand yourself
Feeling disconnected, overwhelmed, stuck or unsure why you respond to things in the way you do.
Finding relationships difficult
Repeating familiar patterns, struggling to trust, or losing sight of yourself within relationships.
You don't need a particular label to come to counselling.
If something in your life isn't feeling right, that's enough.
A space to slow things down
Counselling isn't about giving you a list of things you should do differently.
It's about having the space to stop for a while and look at what's happening beneath the surface.
Together, we can explore what you're experiencing now, as well as the experiences and relationships that may have shaped the way you see yourself and the world.
My approach is integrative, drawing on person-centred, psychodynamic and somatic approaches.
But you don't need to understand the therapy.
I'll meet you where you are, and we'll work things out together.
You don't have to arrive knowing what to say
Sometimes people worry that they won't know what to talk about in counselling.
That's okay.
You might talk a lot. You might not know where to start. You might even find yourself saying something you hadn't realised was important until you said it out loud.
There is no expectation that you have to perform, explain everything perfectly or have your thoughts neatly organised.
This is your time.
Fees
£50 per 50-minute session
Face-to-face counselling in Potton, Bedfordshire
Online counselling throughout the UK
Telephone counselling
Sessions can be arranged weekly or fortnightly, depending on what feels appropriate for you.
Payment is made by bank transfer 24 hours before each session.
Counselling in Potton & online
Face-to-face
My counselling room is in Potton, Bedfordshire.
Online Sessions are available throughout the UK. Telephone sessions are also available.
£55 per 50-minute session
Sessions can be flexible, weekly or fortnightly.
Karen Boness MBACP (Accred)
Evermore Counselling
Potton, Bedfordshire
Take the first step
Choosing a counsellor can feel like a big step — particularly if you're used to dealing with things by yourself.
You don't need to make a decision straight away.
If you'd like to ask a question, tell me a little about what's been happening, or simply find out whether I might be the right counsellor for you, you're very welcome to get in touch.
You don't need to know exactly what to say.
A simple message is enough to begin.
Contact Evermore Counselling
If you have any questions about availability, fees, or how I work, please feel free to get in touch. I am always happy to answer your questions or arrange an initial session if you feel ready to begin.
email: evermorecounselling22@gmail.com
Telephone: 07594 600738
Practice Address: 1st Floor, 24 Market Square, Potton, Bedfordshire, SG19 2NP
