Email: evermorecounselling22@gmail.com Mobile:07594 600738
Counselling in Potton, Bedfordshire
Counselling for anxiety, overthinking, self-doubt, relationship difficulties and the effects of past experiences.
Face-to-face counselling in Potton, near Sandy and Biggleswade, and online counselling throughout the UK.
Welcome, I'm Karen
I'm a BACP Accredited Integrative Counsellor based in Potton, Bedfordshire.
People often come to me after struggling for some time with anxiety, overthinking, self-doubt, people-pleasing, emotional overwhelm or difficulties in relationships. You may spend a lot of time thinking about conversations afterwards, wondering whether you said the wrong thing or upset someone. Perhaps you find it difficult to set boundaries, put your own needs first or trust your own thoughts and feelings.
You might recognise patterns in your relationships that seem to keep repeating, even though you don't fully understand why. Sometimes these difficulties may be connected to earlier experiences or relationships, even when it isn't immediately obvious why you feel the way you do.
Counselling gives us the opportunity to explore these experiences together, without judgement and without expecting you to have everything worked out before you begin.
You May Be Experiencing
You may be looking for counselling because you're:
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Feeling anxious, on edge or unable to fully relax
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Overthinking or replaying conversations in your mind
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Struggling with self-doubt or feeling “not good enough”
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People-pleasing or finding it difficult to set boundaries
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Finding relationships difficult or noticing the same patterns repeating
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Feeling emotionally overwhelmed, shut down or disconnected from yourself
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Finding it difficult to trust others or feel safe in relationships
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Carrying the effects of difficult childhood experiences or past relationships
You don't need to know exactly why you're feeling this way before coming to counselling.
We can begin with what's happening for you now and gently explore what may lie beneath it, at a pace that feels manageable for you.
Fees
About Me
I offer face-to-face counselling in Potton, online video sessions, and telephone counselling.
£50 per 50-minute session
Sessions are usually held weekly or fortnightly at the same time each week where possible, providing consistency and support in the therapeutic process.
Payment is required 24 hours in advance by bank transfer.
If you have any questions about counselling, fees, or availability, you are welcome to get in touch.
I'm a BACP Accredited Member (MBACP Accred) and hold a CPCAB Level 5 Diploma in Somatic Trauma Therapy.
Clients often describe me as calm, warm and easy to talk to.
I understand that reaching out for support can feel daunting, particularly if you've spent a long time coping alone or putting other people's needs before your own.
My aim is to build a therapeutic relationship where you feel safe, accepted and able to explore whatever is bringing you to counselling.
How I Can Help
As an integrative counsellor, I don't believe that one approach suits everyone.
My work combines person-centred therapy, psychodynamic understanding and somatic trauma-informed approaches, allowing us to consider both what is happening in your life now and how earlier experiences may be influencing the way you feel, think and relate to others today.
My additional training in somatic trauma therapy also informs my understanding of how difficult experiences can affect us emotionally and physically.
Our work together is collaborative. You won't be pushed to talk about anything before you feel ready.
Counselling in Potton, Near Sandy, and Biggleswade
I offer face-to-face counselling from my practice in Potton, Bedfordshire, within easy reach of Sandy, Biggleswade, Gamlingay, St Neots and surrounding areas of Bedfordshire and Cambridgeshire.
I also offer online counselling throughout the UK, as well as telephone counselling.
Taking the First Step
Reaching out for counselling can feel like a big step, especially when you're used to managing things by yourself.
You don't need to have everything worked out before contacting me, or know exactly what you want to talk about in counselling.
You can get in touch by email or through the contact form to tell me a little about what you're looking for and ask any questions you may have
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If you feel you'd like to go ahead, we can arrange a first counselling session and begin from there.
If you're considering counselling with me, you're very welcome to get in touch.
Contact Evermore Counselling
I offer face-to-face counselling from my practice room in Potton, near Sandy, Bedfordshire, as well as online counselling throughout the UK.
Address:
24 Market Square
1st Floor
Potton
Near Sandy
Bedfordshire
SG19 2NP
If you have any questions about counselling, fees, availability, or how I work, please feel free to get in touch. I will be happy to answer any questions and arrange an initial session if you feel counselling may be helpful.
Telephone: 07594 600738
